Wim Hof Method Fundamentals Workshop (with Damon Bowen-Ashwin) Zoggs Combined with a high-stretch shoulder

Combined with a high-stretch shoulder panel for increased flexibility

allowing you to make the most of your day out in the open water

ZOGGS Women's Hypex Ultra FS Open Water Swimming Wetsuit

With an Adjustable Classic Back - elegance and sophistication combined

One treatment lasts for up to 5 days

Wim Hof Method Fundamentals Workshop (with Damon Bowen-Ashwin) Zoggs Combined with a high-stretch shoulderJoin Damon at The Quays and experience an immersive session using the Wim Hof Method. Not only will you learn the history and philosophy about this growing methodology, but youll gain the knowledge of how it can help you take more control of your mind and body simply by combining breathwork, cold exposure and mindset exercises. Come along and discover what your body is capable of when you create the right conditions for it. More dates coming soon.