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Some research has suggested that vitamin B12 supplements may have an anxiolytic effect, which means that they could help to reduce anxiety

For the best results, try a variety of cooking methods and include dairy or eggs, which require less heat

Increased secretion of endogenous GH after treatment with an intranasal GH-releasing peptide-2 spray does not promote growth in short children with GH deficiency

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Vitamin B12 deficiencies can carry many complications, including anaemia, gastro-intestinal symptoms and problems, and neurological symptoms