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Under conditions of stress and illness, your bodys ability to make L-carnitine and acetyl-L-carnitine also declines

The following metabolic equivalent (MET) values were used for the analysis of IPAQ: walking = 3.3 METs, moderate physical activity = 4.0 METs, vigorous physical activity = 8.0 METs [32]

In parallel, IMC treatment resulted in marked reductions in the intestinal sterol transporter NiemannPick C1-like 1 (NPC1L1) and reorganization of the gut microbial community, primarily reversing choline-supplemented diet-induced changes

doi: 10.1128/MMBR.00043-12

It also Contributes to the electrolyte balance

Maltodextrinis less sweet than glucose, has a higher absorption rate, and its main benefit is that even if you consume many energy gels, it won't cause digestive issues