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These reactions happen when the body reacts to the supplement

Since B12 is mainly found in animal products like meat, eggs, and dairy, vegans and older adults are most at risk of deficiency

Following initiation of treatment, the bone marrow begins producing normal-sized red cells relatively quickly a reticulocyte response is typically seen within one to two weeks

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That nerve damage can also cause tingling and numbness of the affected body part, with the severity of symptoms depending on how extensive the damage is, according to Noyce, who is also a professor at the Preventive Neurology Unit at the Wilson Institute of Population Health, Queen Mary, University of London