how often is vitamin b12 injection Best Site: Administering B12 Shots Vitamin Injections Explained: Benefits, Process

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Sources of B12 include: Eggs Meat - especially beef and organ meats Fish - especially oysters, clams, sardines, salmon and tuna Dairy Tempeh Spirulina Yes, I know - theres not many plant sources here, and thats because B12 is made from a bacteria which accumulates in animals, and can be found in tempeh due to the fermentation process, which develops the specific bacteria required to make B12

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If you experience any of these side effects, stop taking the supplement and consult your doctor

For best results, use twice daily

For powder forms (Pregnyl, Profasi, and Novarel) Store the unmixed hCG and diluent (sterile water) at room temperature