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Many clients choose B12 injections as part of a larger wellness plan or as a regular pick-me-up to stay sharp and energized throughout their busy lives

Some patients may also experience temporary numbness or hardness in the treated area

13,15 Migraines and other types of headaches, which occur in approximately half of fibromyalgia sufferers

Anyone can be affected, but some groups are more at risk: Vegetarians and vegans, since B12 mainly comes from animal products Older adults, as absorption gets harder with age People with digestive issues like Crohns or coeliac disease Those taking certain medications, such as long-term metformin or stomach acid reducers People with pernicious anaemia, an autoimmune condition that stops you from absorbing B12 If you fit into one of these categories and notice symptoms, its worth getting your levels checked

Consistency over time matters more than any single missed injection

The loss of electrolytes, in turn, may worsen your dehydration and its negative effects