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After the first selection from the bottle 28 days, provided it is stored in a dark place at a temperature of 5 C to 25 C

Vitamin B12 supports several important functions in the body, including: DNA synthesis Red blood cell production Nervous system function Myelin production, which helps protect nerves Energy metabolism Vitamin B12 absorption becomes more difficult with age because the body may produce less intrinsic factor, a stomach protein required for proper absorption

[1] [2] It is administered once weekly via subcutaneous injection and should be used alongside diet, physical activity and behavioural support

Both vitamins are considered safe for long-term use when monitored properly

Iron: The body needs adequate iron levels to maintain proper levels of hemoglobin, which helps carry oxygen through the body

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