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Recent research shows that about six percent of Americans under the age of 60and 20 percent of those over 60have a B12 deficiency according to Hone Health, yet many of these cases go undiagnosed because doctors arent looking at the genetic piece of the puzzle

The Finkley 2005 study on 67 women aged 50 to 59 reported improvements in laxity, clarity, firmness, fine lines, wrinkles, and pigmentation across the face after 12 weeks

In combination with other vitamins, it helps in strengthening the immune system, improves the metabolism of the body, and is important for the nervous system

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This mechanism naturally limits absorption when B12 is consumed in large quantities, with excess amounts typically eliminated through the kidneys without causing harm