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Physical Activity: Regular exercise is associated with increased neurotrophic signaling, including pathways linked to brain health, neuroplasticity, and cognitive performance

I started my B12 injections at the same time as the pill so don't know if they counteracted each other but I was under the impression having b12 should make periods easier

[DOI] [PubMed] [Google Scholar] 60.Koch OR, Pani G, Borrello S, Colavitti R, Cravero A, Farr S, Galeotti T

Studies also highlight that it may offer a number of positive effects on blood sugar regulation

Sometimes "I'm just exhausted" has an actual reason behind it and an actual answer

Li, M., Lou, F