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Prefer a signal that closely mirrors your body's own rhythm

Besides the acute phase gastrointestinal effects which may lead to up to 10% of people discontinuing the drugs, there are other potential GI side effects of obstruction, excessive loss of muscle mass, and potentially association with some eye disease adverse events

Perhaps it could be both, right

If you have an absorption issue (which is anyone that has low B12 and is symptomatic of a deficiency but consumes a normal diet including animal derived products) you NEED the injections

Drawing the Medication Swab the Vial : Cleaning : Use an alcohol swab to clean the rubber stopper on the top of the B12 vial

The concept of "normal" is based on the middle 95% of results, fitting within a typical bell-shaped curve