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Our body produces this vital compound, but factors like stress, poor diet, and environmental toxins can deplete its levels

Once youve dissolved the B12 in saline (which absorbs better than water and causes less pain), cover with aluminum foil

Optimal is a sublingual delivery that I find to be very effective and which bypasses digestion entirely

The specially selected ingredients have strong antioxidant properties that neutralise harmful free radicals, offer a protective cover from pollutants and improve your overall immunity

For the titration phase (2.5mg and 5mg doses), a 10 mg/mL concentration gives you more precision

[DOI] [PubMed] [Google Scholar] 31.Benzie I.F., Choi S.-W