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Medical guidance is recommended to ensure appropriate dosage and minimise risks

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth in the morning

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Women who are pregnant need to be particularly vigilant to avoid any deficiency in B12 as babies who are born with a deficiency in vitamin B12 levels are susceptible to experience severe neurological issues

Beyond that, she says, if BU can acquire more doses of vaccines, then booster doses to the broader community could be offered