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doi: 10.1016/j.slasd.2023.03.006 242 LeeYMoonSSeokJYLeeJHNamSChungYS

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Limit your caffeine intake in the afternoon and evening as wellthis stimulant can linger in your system for hours, keeping you wired when you should be winding down

Kauppila JH, Stewart JB

doi: 10.3389/fresc.2025.1648002 Received 21 June 2025 Accepted 07 October 2025 Published 24 October 2025 Volume 6 - 2025 Edited by Ines ElBini, Pasteur Institute of Tunis, Tunisia Reviewed by Himanshu Gangal, Okinawa Institute of Science and Technology Graduate University, Japan Ikram Sghaier, Tunis El Manar University, Tunisia Updates Copyright 2025 Fesharaki-Zadeh, Belliveau, Pietrzak and Arnsten

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