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Crucially, it is essential for the synthesis of neurotransmitters such as serotonin, norepinephrine, and dopamine, which regulate mood, sleep, and appetite

The metallic taste in your mouth should go away once the underlying condition has been treated. Doctors have long known that a loss of taste and smell are a possible side effect of COVID-19 but some people have also reported a metallic taste

In other words, hydroxocobalamin, cyanocobalamin and the coenzyme forms all converge on the same pathway

Decrease dose if: Experiencing consistent side effects (headaches, fatigue, GI disturbance), achieving satisfactory results at current dose with no need for escalation, or cost considerations favor using minimum effective dose

That means getting plenty of vitamins, minerals, and amino acids, along with macronutrients carbohydrates, protein, and fat from high-quality sources

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