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Neither labral repair nor biceps tenodesis had any significant clinical benefit over sham surgery for patients with SLAP II lesions in the population studied. In May 2017, A Norwegian research team lead by Dr Cecilie Piene Schrder, an Orthopedic surgeon, examined the effectiveness of the routine surgical procedures they were performing for SLAP lesions or tears of the shoulder

Clinical literature suggests that the body retains methylcobalamin in the tissues slightly longer than synthetic forms, making it the preferred choice for individuals specifically looking to address neurological symptoms, brain fog, and nerve damage

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Standard dosing regimens using pens: Minor damage/GI health maintenance: 250-500 mcg daily (1-2 clicks), divided into two doses per day, course duration 2-4 weeks

I spent 4 or 5 years in a pretty intensive fellowship to get trained as a medical herbalist