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NAC may be more readily absorbed and utilized by the body than supplemental glutathione itself, as glutathione can be broken down during digestion

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Another study confirmed that L-theanine and caffeine had additive effects on cognition and attention in 20 healthy men (61)

TABLE 1 The targets of TCM in attenuating IBD

Cruciferous vegetables like broccoli and Brussels sprouts carry sulforaphane and dithiolethiones, compounds shown to stimulate GSH in animal studies and, in some cases, humans

Oxidative/antioxidative status, lymphocyte DNA damage, and urotensin-2 receptor level in patients in migraine attacks