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B-12 Shots for Boosting Mood Because B-12 is important for healthy nerve functioning and in metabolizing serotonin, the chemical that helps to regulate our mood, being deficient in B-12 can lead to depression

Important precautions Vitamin B12 deficiency (Pernicious Anaemia) Folic acid can mask the symptoms of vitamin B12 deficiency

Rapid Hydration: When you're dehydrated, water alone might not cut it

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Then, youll inject 30 mcg to 50 mcg (0.05 mL) every 4 weeks thereafter

With only being on the lowest dose, I noticed some effectiveness from it, but differently will have to increase