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Vitamin C, works as an antioxidant to protect your cells from oxidative damage while maintaining the bodys supply of other antioxidants, including glutathione

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It works through metabolic pathways, encouraging fat cells to release their stored triglycerides for use as energy

Some electrolyte drinks contain: High sugar levels Artificial additives Excess sodium Unnecessary supplements Nutrition experts believe that most healthy individuals can meet their hydration needs through regular water and water-rich foods

The onset of Long COVID shares striking molecular similarities with ME/CFS, particularly regarding the catastrophic depletion of glutathione

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