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Individuals who receive an injectable form of vitamin B12, for example, experience a rapid onset of the treatments benefits due to better absorption

Standard subcutaneous injection sites include the abdominal area (at least 2 inches from navel), thighs, and upper arms

The highest sources of vitamin B-12 are animal products, like meat, fish, or diary

Injection site reactions Minor redness, swelling, or itching at injection sites occurs occasionally with both compounds

For broader context on peptide categories, see our types of peptides

Mesenchymal stem cell-derived exosomes: a potential therapeutic avenue in knee osteoarthritis