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Some patients notice improvements in inflammation and mobility within a few weeks, while more chronic or structural cases may require several months

A founder-led team collaborating with clinicians, researchers, and health writers to make complex science accessible and actionable

"The TGA now are being more public about the types of products and the level of risks

Increase to 500mcg if needed after 1-2 weeks

They might sound crazy, but like calcium carbonate and a lot of the forms of calcium today, theyre extracted from limestone

Severe or persistent symptoms can lead to dehydration, low food intake, weakness, or worsening kidney function in vulnerable people