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This reduced ability to absorb vitamin B12 is a common issue among bariatric surgery patients, leading to a significant risk of deficiency

Instead, you may want to investigate an autoimmune diet, such as AutoImmune Paleo (AIP) or an autoimmune protocol diet to boost overall health with an autoimmune disease.[ref][ref] Essentially, the AIP diet removes many foods that are thought to either increase inflammation or cause some kind of immune system response

Store between 8-15 and protect from light.

Some practitioners aim for 600 to 800 pg per milliliter as optimal

When anaemia first develops, symptoms can be loss of appetite, constipation, headaches, irritability and difficulty concentrating

Each serving delivers a research-backed 2:1:1 ratio of BCAAs, combined with L-Glutamine, electrolytes, vitamin B6, and a superfood hydration blend to support performance during and after intense training