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While carnitine is generally safe, some research suggests it may be pro-atherogenic, but additional long-term trials assessing its effects on the cardiovascular system are necessary.

26 professional soccer players were divided into two groups and administered either 3g, or 4g of l-carnitine

Handb Clin Neurol 117:337352 Tache Y (1999) Cyclic vomiting syndrome: the corticotropin-releasing-factor hypothesis

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The most common claims are that carnitine improves fat metabolism, reduces fat mass, and increases muscle mass

However, because of their low plasma and brain concentrations, it is unlikely that they contribute significantly to the anticonvulsant effects of VPA [10]