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Therefore, it stands to reason that we would need to look at other sources of it

When you're under pressure or constantly running on empty, your body burns through B vitamins faster, especially B1, B3, B6, B9, and B12

You should not have this treatment if any of the below points apply to you: Pregnant Breastfeeding Liver or Kidney Disease Under close supervision at the hospital Active Cancer/ have had chemotherapy or radiotherapy in the last 12 months Vitamin B12 helps our body convert food into energy, produces healthy red blood cells for oxygen transport, maintains a healthy nervous system, and supports the production and maintenance of DNA for cell growth and repair

MI clinical manifestations include chest pain which travels from left arm to neck, shortness of breath, sweating, nausea, vomiting, abnormal heart beating, anxiety, fatigue, weakness, stress, and depression (199, 200)

This is an autoimmune disorder caused by a lack of red blood cells when the body is not able to absorb enough vitamin B12

Since your body cannot store Vitamin B12 for long periods, it is advisable you take Vitamin B12 supplements and foods on a regular basis