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[6] It did not find an effect of the supplements (B6 alone or in combination with B12 and folic acid) on cognition in older adults (60+ years) without dementia at baseline, compared with a placebo

With the right guidance, the benefits often outweigh the risks

10.3324/haematol.2014.117531 88

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Trypsin/Lys-C Mix, Mass Spec Grade (Promega) was added to the samples which were digested overnight at 37C, on a thermomixer

It can happen when your body cannot absorb enough B12 from food or when you have certain conditions such as gastritis or digestive diseases