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Little solid scientific evidence exists to support claims for alternative therapy benefiting menopausal health

And I should be able to approximate them in the best way that I can

M.ShankarS

In others, especially where traditional medicine is widely practiced, there may be greater trust in natural or plant-based antioxidants

On the one hand, they can repair the integrity of the damaged intestinal barrier and promote the enrichment and metabolic activity of protective flora (such as Akkermansia and Lactobacillus ), thereby down-regulating the low-grade chronic inflammation in the whole body and local joints through the gut-joint axis. On the other hand, they can directly inhibit the iron-dependent lipid peroxidation cascade reaction in chondrocytes (such as regulating the GPX4, NRF2 pathways and the expression levels of proteins implicated in iron metabolism) to block or delay the ferroptosis of chondrocytes

There are over 25,000 scientific studies and research articles published on Curcumin that validate its amazing antioxidant and anti-inflammatory properties