is b12 injection better than pill

is b12 injection better than pill Injections: Are they more effective supplements? B12 Injections vs Pills: Richmond's

Name: is b12 injection better than pill Injections: Are they more effective supplements? B12 Injections vs Pills: Richmond's
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Yes, taking both is generally safe as B vitamins are water-soluble, but you may receive excessive amounts of certain vitamins, particularly B6 and niacin