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Low B12 levels are more common than you might think, especially in older adults, vegetarians, vegans, or those with digestive conditions

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Certain people are at greater risk for deficiency because of things like diet, lifestyle, and prescription medications

It's wasteful though and I don't think I'll persevere with that method, even though I have a nearly entire box of 100 insulin needles to get rid of now

Numbness or Tingling in Extremities Vitamin B12 is involved in the production and maintenance of the myelin sheath, which protects nerve cells

It also boosts energy, helping to increase activity levels