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In certain regions of the world, marginal or subclinical vitamin B 12 deficiency may be fairly common in other age groups as well, including children, premenopausal women, and pregnant women, primarily due to low intake of animal-source foods (reviewed in 5)

After Injecting: If you notice a pinprick of blood, use a cotton bud and gently press it on the injection site

Need to keep up healthy habits, like staying active and eating a balanced diet

many different methylation reactions between substances require their own particular enzyme

Many people do not absorb enough B12 through diet alone, especially those who follow plant-based eating patterns, take certain medications, or have digestive conditions that interfere with absorption

Available from: Toussaint L, Nguyen QA, Roettger C, Dixon K, Offenbcher M, Kohls N, et al