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Name: l carnitine l tartrate examine L-Carnitine Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double-Blind, Placebo-Controlled Trial Effective dosing of L-carnitine in
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Thematic analysis was used to extract key themes from the focus groups

A small clinical study with 10 participants (mean age 81 years) found that the bioavailability of a 1,000 mcg cobalamin dose was 2% with intranasal administration, which is similar to the bioavailability of an oral dose [30]