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TMAO concentration appears to increase in fish tissues as they inhabit greater depths in the ocean, allowing them to withstand increasing hydrostatic pressure (Yancey et al

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Reduced muscle protein breakdown BCAA supplementation may also provide amino acids faster, because they are more readily absorbed than a whole food protein source that has to be digested, which could promote faster recovery and decrease the likelihood of DOMS

A total of 58 subjects who consented to join the study were randomized into two groups using block randomization stratified by sex