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I usually recommend one of the following three things for low homocysteine: Eat more protein Methionine Liposomal glutathione I decided to take the liposomal glutathione specifically for my low homocysteine, but also in hopes to boost my mood

Drink adequate fluids (approximately 68 glasses daily) and maintain a balanced diet

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Chacon-Fernandez P, Sauberli K, Colzani M, Moreau T, Ghevaert C, Barde YA (2016) Brain-derived neurotrophic factor in megakaryocytes

Hussain, L., Reddy, V., & Maani, C

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