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Journal of Pharmacy and Nutrition Sciences, 2024

Zhang X.-P

Nerve-related symptoms such as tingling or numbness may take several weeks or months to fully improve

However, eating a healthy, well-balanced diet will provide your body the nutrients it needs to help fight illness

doi: 10.1038/s41467-020-16092-0 394 YuzefovychLVPastukhVMRachekLI

The most evidence-based approach is to use a GLP-1 medication for appetite regulation and weight loss, while supporting muscle preservation through adequate protein intake (at least 1.2 g per kg of body weight daily) and regular resistance training