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Let's all add to the information/ case studies for the NICE guidelines Hi Wedgewood, I share your hopes and have a question about your comment that no useable B12 ...., I believe B12 in useable form is on unwashed vegetables but perhaps you know better

But it is not just them

The inflammatory responses initiated by an imbalanced gut microbiome can contribute to the accumulation of amyloid plaques and tau tangles in the brain, hallmark features of Alzheimers pathology

It is also present in a variety of rich fruits and vegetables like watermelon, pumpkins, cucumber, and bitter melon

Chronic infection and inflammation can deplete endogenous antioxidants such as glutathione, catalase, and vitamins C and E, resulting in amplification for the oxidative stress and cellular damage, and this may have negative effect by causing damage to the alveolar-capillary membrane which causes increased permeability, pulmonary edema, decreased gas exchange, and prolonged oxidative stress causing inflammation, fibrosis, and long-term lung damage

Poor reconstitution practices or, as we'll discuss later, impure peptide sources can dramatically worsen these reactions