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In the alkaline environment of the small intestine, R-proteins are degraded by pancreatic enzymes, freeing vitamin B 12 to bind to intrinsic factor (IF), a protein secreted by specialized cells in the stomach (parietal cells)

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Benefits - Promotes lipolysis Increased collagen production Increase in lean body mass Improved sleep quality Increased energy Increased endurance Improved cellular repair Increased IGF-1 Counteracts glucocorticoid catabolic effects Less appetite stimulation Less release of cortisol, prolactin and aldosterone Clinical References - Gobburu, Jogarao V

Indian J Med Res 125:149154 Rntfors J, Cassuto J (2003) Role of histamine receptors in the regulation of edema and circulation postburn

without enough B12 to maintain your nerves and build healthy blood cells, system-wide glitches start to appear

They can often be relieved with allergy medications