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Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

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While a small amount of glutathione is available in certain foods, a high-quality, clinically researched liposomal glutathione supplement is the best way to increase glutathione within the body

In vitro characterization of LtaE and LtaE * Kinetics for LtaE and LtaE * were determined by HPLC-MS detection of serine

A person age 21 or over can still receive a citation with a BAC above .02, due to impairment and the presence of alcohol in the system

Poor sleep can negatively impact your metabolism and increase cravings for unhealthy foods