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The body needs enough intrinsic factor to absorb and reabsorb vitamin B 12 from the bile, the lack of which reduces the time needed to develop a deficiency

A bread made using yeast usually contains more folate than the flour from which it was made, even though some folate losses occur during baking 126,321,372,419,420,421

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Vegans, older adults, those with gastrointestinal conditions, and long-term users of certain medications face higher deficiency risk

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Read more: Liver disease symptoms, causes, and treatment When to contact a doctor about bright yellow urine Some causes of bright yellow urine may not need medical care such as mild, temporary dehydration