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1 scoop) Servings Per Container: 100 Amount Per Serving: Creatine Monohydrate: 4900mg of which Creatine: 4312mg Taurine: 100mg Protein: 0g Carbohydrate: 0g of which sugars: 0g Fat: 0g of which saturates: 0g Fibre: 0g Salt: 0g Energy kcal: 0kcal Energy kJ: 0kJ *RI - Reference Intake Ingredients: Creatine monohydrate, Taurine Recommended Use: Mix 1 scoop (5g) of Human Protect Creatine Monohydrate 500g Unflavoured with water or your favourite beverage and consume once daily, preferably before or after training

Wilson Woo, Harvard Medical School, USA

You should only use sterile water if you plan to use the entire vial in a single administration

It has been found to relieve cancer-associated fatigue, as well as chemotherapy-induced neuropathy

To prolong the residency time of gels further and overcome rapid clearance of the drug, gels that respond to temperature, ions or pH with higher viscosity are being developed [108, 109]

Its always best to draw the required dose from the vial immediately before use