alternative to b12 injection | Patch, Don't Pill Should You Take Natural vs.

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You might wonder how a pill works if you lack intrinsic factor: at very high oral doses, a small amount of B12 can be absorbed directly through the gut wall via passive diffusion, bypassing the need for intrinsic factor entirely [1] [3]

Pain/redness at the injection site, mild diarrhea, itching, or a feeling of swelling all over the body may occur

This means health benefits may exceed what you see in the mirror

Have had major surgery in the last 12 months or minor surgery in the last 6 months

Most people describe a B12 shot as a quick pinch or mild sting that lasts only a few seconds