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Timing: Often administered in the morning or before fasted cardio in research protocols *Split dosing or additional vials may be necessary

Magnesium citrate: A nightly supplement (200400mg) used for its gentle osmotic laxative effect

Not a medicine, not evaluated by BPOM, and not for human or veterinary consumption

Taking a vitamin B complex is recommended because there is evidence that a combination of neurotropic B vitamins is more effective than taking a single vitamin B supplement, due to the synergies between the different vitamins.

Ultimately, the best treatment for acne scars depends on the type and severity of the scars

Adjust the next day's timing rather than compressing the doses