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However, recent advancements in oral formulations have narrowed this efficacy gap

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Because high IGF-1 levels have been linked to increased prostate cancer risk, a handful of studies have looked at whether lycopene might lower IGF-1 levels (36)

If you need to recover quickly from an illness that depleted your B12 reserves or have recently discovered you have a B12 deficiency that is impacting your quality of life, one solution is to give your body a larger dose of B12 all at once

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