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Thus, NS can decrease insulin resistance by improving tissue sensitivity to insulin action (327, 328), presumably in concert with its suppression of insulin clearance via inhibition of insulin-degrading enzymes (IDEs)

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In fact, 36% of the fats in Brazil nuts are polyunsaturated fatty acids, the type of fat that has been shown to benefit heart health

Very few studies have been undertaken on elite athletes

Chapa-Oliver, A

doi: 10.1016/j.ajhg.2016.04.006 61