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Pregnancy and breastfeeding status should be disclosed, as B12 is generally safe but individual circumstances require clinical judgment

B1 (thiamine) - Converts carbohydrates into energy B2 (riboflavin) - Helps body maintain energy supply to muscles B3 (niacin) - Helps the body metabolize fat, glucose, and alcohol B5 (pantothenic acid) - Helps release energy from the food we eat B6 (pyridoxine) - Aids in red blood cell production, liver detoxification, and brain function B7 (biotin) - Aids in the metabolism of lipids, carbs, and protein

GDM exposure disrupts fetal hypothalamic development, impairing appetite regulation

If you need further clarification about this, call the clinic to confirm

Absorption problems Even with adequate intake, absorption can be reduced by: Certain gastrointestinal conditions affecting the stomach or small intestine Some medications Age-related reduction in stomach acid (which can affect absorption) Autoimmune gastritis (often historically referred to as pernicious anaemia) This is a well-recognised cause of B12 deficiency and may require ongoing management

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