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With the previously mentioned B12 absorption challenges, it is not advisable to use forms that are either unstable (adeno-B12) or forms (cyano) that take more energy to convert into the active methyl-B12

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Freezing can cause freeze-concentration, where ice formation pushes the acid and peptide into shrinking pockets of liquid, concentrating the acid and damaging the peptide structure during the freeze-thaw process

Supports bone health and prevents osteoporosis