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Creatine and carnitine are primarily found in meat, fish, and dairy, so its best to supplement with both compounds if you dont eat them

Discontinue use two weeks prior to surgery

Because the nutritional needs of pregnant/breastfeeding women may vary (for example, the recommended daily intake of some vitamins or minerals may be higher than average), we strictly recommend consulting a professional physician before including Mana in your diet if pregnant or breastfeeding

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This combination ensures your body gets the most out of each capsule, transforming stored energy into vibrant athletic performance