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Its important to note that if your B12 levels are already normal, additional injections are unlikely to provide extra benefits

Injections are typically given weekly or monthly, and they can help improve energy levels, cognition, and mood

These can include taking oral dietary supplements and now even a new form of prescription vitamin B12 medication available in gel form

[31] [32] In one study 64% of the Zostavax group and 14% of the controls had some adverse reaction

Cost-Effective Oral supplements are generally more affordable

Mecobalamin (also called Methylcobalamin) is an active, bioavailable form of Vitamin B12 used mainly in the management of peripheral neuropathy and Vitamin B12 deficiency