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Supplements can support these fundamental efforts by addressing potential nutritional gaps or enhancing certain bodily functions, but they can never replace them

(PubMed) Almeida OP, McCaul K, Hankey GJ, Norman P, Jamrozik K, Flicker L

Specific nutrients that support recovery and may complement BPC-157 use include collagen peptides providing direct raw materials for tendon and ligament repair, vitamin C as an essential cofactor for collagen synthesis, omega-3 fatty acids which reduce inflammation and support cell membrane health, and zinc which is involved in numerous aspects of tissue repair and immune function

Vitamin B12 is an essential vitamin that we primarily obtain from our diet

P., Zhu, Z

10.1139/m82-020 [DOI] [Google Scholar] Kanatzidis M, Sun H, & Dehnen S (2020)