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L Methylfolate: What, When, Why and How Dr Lynch : Dr Lynch Dr Ben Lynch MTHFR Expert Methylation and Nutrigenomics It's scary finding out that you, or your kids, have a MTHFR variant. I freaked out when I learned that I have the MTHFR compound heterozygous 677 and 1298 variant. This variant Eliminate folic acid from your diet and supplements. Eat meat, organs and vegetables if you feel good from them. Folic acid clogs your metabolism in a big way. In 7 days of Flying is a massive cause of Dirty Genes. Flying is awesome and I'm extremely grateful to fly but sheesh it can beat you up. Exhaustion, time zone changes, uncertainty, exhaust fumes, radiation Glutathione with Cofactors Seeking Health

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