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Lower re-rupture rates but higher complication rates following surgical versus conservative treatment of acute achilles tendon ruptures: a systematic review of overlapping meta-analyses

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Youll rarely see collagen included in other supplements like pre-workouts or meal replacements, typically because effective doses start around 15g, and 30 servings of that takes up its own bottle long before other ingredients enter the picture.52 But collagen peptides are usually pretty inexpensive, and its not hard to find high-quality options

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Appearance: blue, odorless liquid