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Uncoupling agents allow ions to move down their electrophysiological gradient, reversing the posttraumatic accumulation of protons (and Ca 2+ ions) in the mitochondrial matrix that is thought to promote these signals [77]

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Skipping resistance training Weight loss without resistance training means losing both fat and a disproportionate amount of muscle

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Antioxidants are substances that can protect your cells against free radicals, which are molecules that can play a role in the formation of cancer and heart disease