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Some people claim that B12 shots can help with weight loss, but experts do not recommend them as a standalone treatment for weight loss

Common symptoms include anemia, fatigue, weakness, lightheadedness, pale skin, and neurological issues such as tingling or numbness in the hands and feet, muscle weakness, memory problems, poor appetite, and mood changes

How Much B12 Do Vegans Need

Its non-hormonal nature sets it apart from other treatments, ensuring that it does not interfere with the bodys endocrine system

For a broader look at nutrients women commonly fall short on, see our guide to iron and calcium-rich Indian foods

Your blood levels of Vitamin B12 and folic acid are likely to be monitored both before and during treatment